Women's Self-Defense Instructors

Benny Conaty
Certified Instructor
Dublin, Ireland

Benny is a black belt in Aikido with additional experience in karate and he offers an intense, yet sensitive and caring approach to teaching women's self-defence.

"During the time that I have been involved with Martial Arts, more and more women ask advice on how best to deal with an attack situation.  So, having a self-defence program specifically designed for women is the way to go. I feel the Rape Escape Program offers the best possible training and advice to women who want to learn to deal with adverse situations."

"Women’s self-defence needs to be both practical and effective and should be designed in such a way as to take full advantage of the female form.  Therefore, a properly structured Women’s Self-Defence programme, as the name suggests, should empower a woman to deal with a sudden and threatening situation when it presents and give them the ability to minimize and possible trauma, disable an attacker and ultimately escape.

Contact info

E-mail:         bennyconaty@gmail.comx (delete the 'x' at the end before sending)